I'm coming to you with a little something different today. I just got done with a little smoothie experiment and the results are, well, tasty! I wanted to share the "recipe", if you can call it that, with everyone. I have two smoothie concepts that are cheap to make and great for summer!
Ori's Summer Solstice Strawberry Smoothie
(note: the fresher, more organic produce will taste better!)
Stuff you'll need:
- a pint of strawberries
- 1 apple( I used a 'pink lady' apple which has a tangy taste to it)
- red wine of choice
- local honey (I used wildflower honey)
- spring water
- tofu (yes tofu, this makes the concoction creamy without using dairy; you can't taste it!)
If you don't like red wine or can't have it for heath/religious reasons, try any kind of fruit juice-- especially pomegranate.
Lucky suggested I use this red wine, but it is reserved for close friends! |
Liss's White Wine and Peach Bliss
Stuff you'll need:
- 1-3 white peaches
- small amount of pineapple juice
- white wine of choice
- local honey (I used wildflower honey)
- spring water
- peach yogurt (I would not recommend plain yogurt as it tends to be sour)
Once again, if wine isn't your think a sparkling grape juice would be a good replacement, as would a clear soda if you don't mind the less healthy path.
If you try out either of these recipes, let me know your results! Send me a picture of your creations and I'll post them.
That's all for now, dear!
-Ori